Are you ready to plunge into yoga?

We all have to start somewhere at some time in your life. Yoga helped me to love and get in touch with my body. I grew up always feeling self-conscious about my body. I hated my body. Since I've been practicing yoga, I had an increase in strength and durability. Therefor, doing yoga on a regular basis will really get you to be much more in tune with your body and know when something is really working and when it isn't.

#beginnersyoga #yogapractice